Skip to main content
Side panel
You are not logged in. (
Log in
)
Course info
Home
Courses
Main Campus
CSPEAR
CSPEAR-2NS397
Summary
fitt 2 bshm1-3
This course provides experiences in core stability, strength and mobility training. It includes goal setting exercise progression and regression and periodic assessment for the development of various fitness components.
Teacher:
Clark Costa
CSPEAR-2NS397
Home